By Stacey D’Angelo, RPh, Pharmacist & Founder of Your Simple Health In today’s fast-paced world, mental well-being isn’t just a...

Healthcare has long operated in a “one-size-fits-all” approach.  Part of this evolution was the introduction of evidence-based medicine...

Written by Stacey D’Angelo (Pharmacist & Founder of Your Simple Health) with Jocelyn Hill (Board Certified Health Coach and Founder of...

If you feel overwhelmed by your medication or that you take too much pills, deprescribing can help reduce or taper med use and help you feel

The future of healthcare is personalized. “Personalized medicine” is an emerging practice of medicine that uses information about an...

Benzodiazepines, commonly known as “benzos”, include prescription drugs like alprazolam (Xanax), clonazepam (Rivotril or Klonopin),...

It was my honour and pleasure to join host Aska Patel on the Diverse Conversations Podcast! The podcast seeks to answer questions about...

You may have heard about the prescription medication domperidone in the news lately. (If not check it out HERE, HERE, and HERE.) Health...

We review the difference between dependence, withdrawal, tolerance, rebound symptoms and addiction. Often these terms are used...

Proton pump inhibitors (aka PPIs), are stomach acid-reducing medicines. They work by turning off the pumps that make acid in the stomach...

Your way of thinking (your mindset) is very powerful. Not only can it influence how you think, what you feel, and what you do. Your...

The dreaded “Prescribing Cascade”... Have you heard of this? Let's delve into it, shall we? A prescribing cascade occurs when the side...

You may be wondering, what makes working with you different than working with my own pharmacist? Let's dive into that, shall we? I work...